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How many calories do yo burn while 18 hours and 34 minutes of Rowing machine training?
Calories burned: | 241,540 |
Total duration: | 24154 min |
Your weight: | 220.5 lbs |
24154 minutes of regularly doing Rowing machine training will not only help you burn 241,540 calories but also raise your Metabolic Rate up to 244,506 kcal if you are a man and 243,961 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 241540 calories during your workout which is an equal amount of calories that are in:
- 2844 apples
- 9658 Carrot
- 1121 Doughnut
- 658 Hamburger
- 948 Candy bar (chocolate)
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