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How many calories do yo burn while 18 hours and 21 minutes of Rowing machine training?
Calories burned: | 196,990 |
Total duration: | 24141 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 24141 minutes of Rowing
- 24141 minutes of Running
- 24141 minutes of Running 10 km/h
- 24141 minutes of Walking: moderate pace
24141 minutes of regularly doing Rowing machine training will not only help you burn 196,990 calories but also raise your Metabolic Rate up to 199,956 kcal if you are a man and 199,411 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 196990 calories during your workout which is an equal amount of calories that are in:
- 2319 apples
- 7876 Carrot
- 914 Doughnut
- 537 Hamburger
- 773 Candy bar (chocolate)
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