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How many calories do yo burn while 16 hours and 11 minutes of Rowing machine training?
Calories burned: | 13,019 |
Total duration: | 2411 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 2411 minutes of Rowing
- 2411 minutes of Canoeing
- 2411 minutes of Mountain Biking
- 2411 minutes of Rollerblading
2411 minutes of regularly doing Rowing machine training will not only help you burn 13,019 calories but also raise your Metabolic Rate up to 15,985 kcal if you are a man and 15,440 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 11 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 13019 calories during your workout which is an equal amount of calories that are in:
- 153 apples
- 521 Carrot
- 60 Doughnut
- 35 Hamburger
- 51 Candy bar (chocolate)
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