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How many calories do yo burn while 16 hours and 46 minutes of Rowing machine training?
Calories burned: | 192,368 |
Total duration: | 24046 min |
Your weight: | 80 kg |
24046 minutes of regularly doing Rowing machine training will not only help you burn 192,368 calories but also raise your Metabolic Rate up to 195,334 kcal if you are a man and 194,789 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 46 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 192368 calories during your workout which is an equal amount of calories that are in:
- 2265 apples
- 7692 Carrot
- 893 Doughnut
- 524 Hamburger
- 755 Candy bar (chocolate)
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