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How many calories do yo burn while 16 hours and 20 minutes of Rowing machine training?
Calories burned: | 168,140 |
Total duration: | 24020 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 24020 minutes of Rowing
- 24020 minutes of Mountain Biking
- 24020 minutes of Running 10 km/h
- 24020 minutes of Walking
24020 minutes of regularly doing Rowing machine training will not only help you burn 168,140 calories but also raise your Metabolic Rate up to 171,106 kcal if you are a man and 170,561 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 168140 calories during your workout which is an equal amount of calories that are in:
- 1980 apples
- 6723 Carrot
- 780 Doughnut
- 458 Hamburger
- 660 Candy bar (chocolate)
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