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How many calories do yo burn while 16 hours and 9 minutes of Rowing machine training?
Calories burned: | 237,689 |
Total duration: | 24009 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 24009 minutes of Rowing
- 24009 minutes of Canoeing
- 24009 minutes of Running
- 24009 minutes of Walking: moderate pace
24009 minutes of regularly doing Rowing machine training will not only help you burn 237,689 calories but also raise your Metabolic Rate up to 240,655 kcal if you are a man and 240,110 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 237689 calories during your workout which is an equal amount of calories that are in:
- 2799 apples
- 9504 Carrot
- 1103 Doughnut
- 647 Hamburger
- 933 Candy bar (chocolate)
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