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How many calories do yo burn while 15 hours and 57 minutes of Rowing machine training?
Calories burned: | 143,982 |
Total duration: | 23997 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 23997 minutes of Rowing
- 23997 minutes of Hiking
- 23997 minutes of Rollerblading
- 23997 minutes of Walking: moderate pace
23997 minutes of regularly doing Rowing machine training will not only help you burn 143,982 calories but also raise your Metabolic Rate up to 146,948 kcal if you are a man and 146,403 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 57 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 143982 calories during your workout which is an equal amount of calories that are in:
- 1695 apples
- 5757 Carrot
- 668 Doughnut
- 392 Hamburger
- 565 Candy bar (chocolate)
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