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How many calories do yo burn while 15 hours and 54 minutes of Rowing machine training?
Calories burned: | 206,348 |
Total duration: | 23994 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 23994 minutes of Rowing
- 23994 minutes of Jogging
- 23994 minutes of Running 10 km/h
- 23994 minutes of Walking
23994 minutes of regularly doing Rowing machine training will not only help you burn 206,348 calories but also raise your Metabolic Rate up to 209,314 kcal if you are a man and 208,769 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 54 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 206348 calories during your workout which is an equal amount of calories that are in:
- 2430 apples
- 8251 Carrot
- 958 Doughnut
- 562 Hamburger
- 810 Candy bar (chocolate)
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