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How many calories do yo burn while 15 hours and 59 minutes of Rowing machine training?
Calories burned: | 18,952 |
Total duration: | 2399 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 2399 minutes of Rowing
- 2399 minutes of Cycling
- 2399 minutes of Mountain Biking
- 2399 minutes of Rollerblading
2399 minutes of regularly doing Rowing machine training will not only help you burn 18,952 calories but also raise your Metabolic Rate up to 21,918 kcal if you are a man and 21,373 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 59 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 18952 calories during your workout which is an equal amount of calories that are in:
- 223 apples
- 758 Carrot
- 88 Doughnut
- 52 Hamburger
- 74 Candy bar (chocolate)
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