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How many calories do yo burn while 15 hours and 33 minutes of Rowing machine training?
Calories burned: | 179,797 |
Total duration: | 23973 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 23973 minutes of Rowing
- 23973 minutes of Hiking
- 23973 minutes of Jogging
- 23973 minutes of Walking: moderate pace
23973 minutes of regularly doing Rowing machine training will not only help you burn 179,797 calories but also raise your Metabolic Rate up to 182,763 kcal if you are a man and 182,218 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 179797 calories during your workout which is an equal amount of calories that are in:
- 2117 apples
- 7189 Carrot
- 834 Doughnut
- 490 Hamburger
- 706 Candy bar (chocolate)
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