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How many calories do yo burn while 15 hours and 31 minutes of Rowing machine training?
Calories burned: | 195,603 |
Total duration: | 23971 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 23971 minutes of Rowing
- 23971 minutes of Rock Climbing
- 23971 minutes of Rollerblading
- 23971 minutes of Swimming
23971 minutes of regularly doing Rowing machine training will not only help you burn 195,603 calories but also raise your Metabolic Rate up to 198,569 kcal if you are a man and 198,024 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 31 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 195603 calories during your workout which is an equal amount of calories that are in:
- 2303 apples
- 7821 Carrot
- 908 Doughnut
- 533 Hamburger
- 768 Candy bar (chocolate)
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