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How many calories do yo burn while 15 hours and 29 minutes of Rowing machine training?
Calories burned: | 143,814 |
Total duration: | 23969 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 23969 minutes of Rowing
- 23969 minutes of Hiking
- 23969 minutes of Mountain Biking
- 23969 minutes of Walking: moderate pace
23969 minutes of regularly doing Rowing machine training will not only help you burn 143,814 calories but also raise your Metabolic Rate up to 146,780 kcal if you are a man and 146,235 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 143814 calories during your workout which is an equal amount of calories that are in:
- 1693 apples
- 5750 Carrot
- 667 Doughnut
- 392 Hamburger
- 564 Candy bar (chocolate)
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