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How many calories do yo burn while 15 hours and 11 minutes of Rowing machine training?
Calories burned: | 234,719 |
Total duration: | 23951 min |
Your weight: | 98 kg |
Find out the amount of calories burned while:
- 23951 minutes of Rowing
- 23951 minutes of Mountain Biking
- 23951 minutes of Running
- 23951 minutes of Swimming
23951 minutes of regularly doing Rowing machine training will not only help you burn 234,719 calories but also raise your Metabolic Rate up to 237,685 kcal if you are a man and 237,140 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 15 hours and 11 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 234719 calories during your workout which is an equal amount of calories that are in:
- 2764 apples
- 9385 Carrot
- 1089 Doughnut
- 639 Hamburger
- 921 Candy bar (chocolate)
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