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How many calories do yo burn while 15 hours and 8 minutes of Rowing machine training?
Calories burned: | 165,241 |
Total duration: | 23948 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 23948 minutes of Rowing
- 23948 minutes of Rollerblading
- 23948 minutes of Swimming
- 23948 minutes of Walking: moderate pace
23948 minutes of regularly doing Rowing machine training will not only help you burn 165,241 calories but also raise your Metabolic Rate up to 168,207 kcal if you are a man and 167,662 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 8 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 165241 calories during your workout which is an equal amount of calories that are in:
- 1946 apples
- 6607 Carrot
- 767 Doughnut
- 450 Hamburger
- 649 Candy bar (chocolate)
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