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How many calories do yo burn while 15 hours and 4 minutes of Rowing machine training?
Calories burned: | 129,297 |
Total duration: | 23944 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 23944 minutes of Rowing
- 23944 minutes of Jogging
- 23944 minutes of Rock Climbing
- 23944 minutes of Swimming
23944 minutes of regularly doing Rowing machine training will not only help you burn 129,297 calories but also raise your Metabolic Rate up to 132,263 kcal if you are a man and 131,718 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 15 hours and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 129297 calories during your workout which is an equal amount of calories that are in:
- 1522 apples
- 5170 Carrot
- 600 Doughnut
- 352 Hamburger
- 507 Candy bar (chocolate)
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