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How many calories do yo burn while 14 hours and 51 minutes of Rowing machine training?
Calories burned: | 215,379 |
Total duration: | 23931 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 23931 minutes of Rowing
- 23931 minutes of Canoeing
- 23931 minutes of Cycling
- 23931 minutes of Walking: moderate pace
23931 minutes of regularly doing Rowing machine training will not only help you burn 215,379 calories but also raise your Metabolic Rate up to 218,345 kcal if you are a man and 217,800 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 51 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 215379 calories during your workout which is an equal amount of calories that are in:
- 2536 apples
- 8612 Carrot
- 1000 Doughnut
- 587 Hamburger
- 845 Candy bar (chocolate)
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