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How many calories do yo burn while 14 hours and 21 minutes of Rowing machine training?
Calories burned: | 90,823 |
Total duration: | 23901 min |
Your weight: | 38 kg |
23901 minutes of regularly doing Rowing machine training will not only help you burn 90,823 calories but also raise your Metabolic Rate up to 93,789 kcal if you are a man and 93,244 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 90823 calories during your workout which is an equal amount of calories that are in:
- 1069 apples
- 3631 Carrot
- 422 Doughnut
- 247 Hamburger
- 356 Candy bar (chocolate)
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