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How many calories do yo burn while 14 hours and 14 minutes of Rowing machine training?
Calories burned: | 167,258 |
Total duration: | 23894 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 23894 minutes of Rowing
- 23894 minutes of Cycling
- 23894 minutes of Running 10 km/h
- 23894 minutes of Walking: moderate pace
23894 minutes of regularly doing Rowing machine training will not only help you burn 167,258 calories but also raise your Metabolic Rate up to 170,224 kcal if you are a man and 169,679 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 167258 calories during your workout which is an equal amount of calories that are in:
- 1969 apples
- 6688 Carrot
- 776 Doughnut
- 456 Hamburger
- 656 Candy bar (chocolate)
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