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How many calories do yo burn while 14 hours of Rowing machine training?
Calories burned: | 229,248 |
Total duration: | 23880 min |
Your weight: | 211.6 lbs |
Find out the amount of calories burned while:
- 23880 minutes of Rowing
- 23880 minutes of Hiking
- 23880 minutes of Mountain Biking
- 23880 minutes of Rollerblading
23880 minutes of regularly doing Rowing machine training will not only help you burn 229,248 calories but also raise your Metabolic Rate up to 232,214 kcal if you are a man and 231,669 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 229248 calories during your workout which is an equal amount of calories that are in:
- 2699 apples
- 9166 Carrot
- 1064 Doughnut
- 624 Hamburger
- 900 Candy bar (chocolate)
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