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How many calories do yo burn while 14 hours of Rowing machine training?
Calories burned: | 186,264 |
Total duration: | 23880 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 23880 minutes of Rowing
- 23880 minutes of Canoeing
- 23880 minutes of Swimming
- 23880 minutes of Walking: moderate pace
23880 minutes of regularly doing Rowing machine training will not only help you burn 186,264 calories but also raise your Metabolic Rate up to 189,230 kcal if you are a man and 188,685 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 186264 calories during your workout which is an equal amount of calories that are in:
- 2193 apples
- 7448 Carrot
- 864 Doughnut
- 507 Hamburger
- 731 Candy bar (chocolate)
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