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How many calories do yo burn while 13 hours and 57 minutes of Rowing machine training?
Calories burned: | 236,382 |
Total duration: | 23877 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 23877 minutes of Rowing
- 23877 minutes of Running
- 23877 minutes of Running 10 km/h
- 23877 minutes of Swimming
23877 minutes of regularly doing Rowing machine training will not only help you burn 236,382 calories but also raise your Metabolic Rate up to 239,348 kcal if you are a man and 238,803 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 57 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 236382 calories during your workout which is an equal amount of calories that are in:
- 2783 apples
- 9451 Carrot
- 1097 Doughnut
- 644 Hamburger
- 928 Candy bar (chocolate)
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