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How many calories do yo burn while 13 hours and 56 minutes of Rowing machine training?
Calories burned: | 269,798 |
Total duration: | 23876 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 23876 minutes of Rowing
- 23876 minutes of Cycling
- 23876 minutes of Hiking
- 23876 minutes of Walking: moderate pace
23876 minutes of regularly doing Rowing machine training will not only help you burn 269,798 calories but also raise your Metabolic Rate up to 272,764 kcal if you are a man and 272,219 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 56 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 269798 calories during your workout which is an equal amount of calories that are in:
- 3177 apples
- 10788 Carrot
- 1252 Doughnut
- 735 Hamburger
- 1059 Candy bar (chocolate)
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