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How many calories do yo burn while 13 hours and 53 minutes of Rowing machine training?
Calories burned: | 248,279 |
Total duration: | 23873 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 23873 minutes of Rowing
- 23873 minutes of Canoeing
- 23873 minutes of Mountain Biking
- 23873 minutes of Rock Climbing
23873 minutes of regularly doing Rowing machine training will not only help you burn 248,279 calories but also raise your Metabolic Rate up to 251,245 kcal if you are a man and 250,700 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 53 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 248279 calories during your workout which is an equal amount of calories that are in:
- 2923 apples
- 9927 Carrot
- 1152 Doughnut
- 676 Hamburger
- 974 Candy bar (chocolate)
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