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How many calories do yo burn while 15 hours and 46 minutes of Rowing machine training?
Calories burned: | 19,088 |
Total duration: | 2386 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 2386 minutes of Rowing
- 2386 minutes of Jogging
- 2386 minutes of Running 10 km/h
- 2386 minutes of Walking
2386 minutes of regularly doing Rowing machine training will not only help you burn 19,088 calories but also raise your Metabolic Rate up to 22,054 kcal if you are a man and 21,509 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 46 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 19088 calories during your workout which is an equal amount of calories that are in:
- 225 apples
- 763 Carrot
- 89 Doughnut
- 52 Hamburger
- 75 Candy bar (chocolate)
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