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How many calories do yo burn while 13 hours and 38 minutes of Rowing machine training?
Calories burned: | 238,580 |
Total duration: | 23858 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 23858 minutes of Rowing
- 23858 minutes of Running
- 23858 minutes of Swimming
- 23858 minutes of Walking: moderate pace
23858 minutes of regularly doing Rowing machine training will not only help you burn 238,580 calories but also raise your Metabolic Rate up to 241,546 kcal if you are a man and 241,001 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 38 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 238580 calories during your workout which is an equal amount of calories that are in:
- 2809 apples
- 9539 Carrot
- 1107 Doughnut
- 650 Hamburger
- 936 Candy bar (chocolate)
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