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How many calories do yo burn while 13 hours and 33 minutes of Rowing machine training?
Calories burned: | 178,897 |
Total duration: | 23853 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 23853 minutes of Rowing
- 23853 minutes of Hiking
- 23853 minutes of Rock Climbing
- 23853 minutes of Walking: moderate pace
23853 minutes of regularly doing Rowing machine training will not only help you burn 178,897 calories but also raise your Metabolic Rate up to 181,863 kcal if you are a man and 181,318 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 178897 calories during your workout which is an equal amount of calories that are in:
- 2106 apples
- 7153 Carrot
- 830 Doughnut
- 487 Hamburger
- 702 Candy bar (chocolate)
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