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How many calories do yo burn while 15 hours and 45 minutes of Rowing machine training?
Calories burned: | 28,143 |
Total duration: | 2385 min |
Your weight: | 118 kg |
2385 minutes of regularly doing Rowing machine training will not only help you burn 28,143 calories but also raise your Metabolic Rate up to 31,109 kcal if you are a man and 30,564 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 45 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 28143 calories during your workout which is an equal amount of calories that are in:
- 331 apples
- 1125 Carrot
- 131 Doughnut
- 77 Hamburger
- 110 Candy bar (chocolate)
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