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How many calories do yo burn while 13 hours and 24 minutes of Rowing machine training?
Calories burned: | 243,208 |
Total duration: | 23844 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 23844 minutes of Rowing
- 23844 minutes of Canoeing
- 23844 minutes of Mountain Biking
- 23844 minutes of Swimming
23844 minutes of regularly doing Rowing machine training will not only help you burn 243,208 calories but also raise your Metabolic Rate up to 246,174 kcal if you are a man and 245,629 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 24 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 243208 calories during your workout which is an equal amount of calories that are in:
- 2864 apples
- 9724 Carrot
- 1129 Doughnut
- 662 Hamburger
- 955 Candy bar (chocolate)
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