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How many calories do yo burn while 13 hours and 13 minutes of Rowing machine training?
Calories burned: | 212,113 |
Total duration: | 23833 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 23833 minutes of Rowing
- 23833 minutes of Jogging
- 23833 minutes of Rollerblading
- 23833 minutes of Walking: moderate pace
23833 minutes of regularly doing Rowing machine training will not only help you burn 212,113 calories but also raise your Metabolic Rate up to 215,079 kcal if you are a man and 214,534 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 212113 calories during your workout which is an equal amount of calories that are in:
- 2498 apples
- 8481 Carrot
- 984 Doughnut
- 578 Hamburger
- 833 Candy bar (chocolate)
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