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How many calories do yo burn while 13 hours and 11 minutes of Rowing machine training?
Calories burned: | 214,479 |
Total duration: | 23831 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 23831 minutes of Rowing
- 23831 minutes of Canoeing
- 23831 minutes of Cycling
- 23831 minutes of Walking: moderate pace
23831 minutes of regularly doing Rowing machine training will not only help you burn 214,479 calories but also raise your Metabolic Rate up to 217,445 kcal if you are a man and 216,900 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 11 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 214479 calories during your workout which is an equal amount of calories that are in:
- 2525 apples
- 8576 Carrot
- 995 Doughnut
- 584 Hamburger
- 842 Candy bar (chocolate)
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