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How many calories do yo burn while 13 hours and 8 minutes of Rowing machine training?
Calories burned: | 235,897 |
Total duration: | 23828 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 23828 minutes of Rowing
- 23828 minutes of Mountain Biking
- 23828 minutes of Rollerblading
- 23828 minutes of Running
23828 minutes of regularly doing Rowing machine training will not only help you burn 235,897 calories but also raise your Metabolic Rate up to 238,863 kcal if you are a man and 238,318 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 8 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 235897 calories during your workout which is an equal amount of calories that are in:
- 2778 apples
- 9432 Carrot
- 1095 Doughnut
- 642 Hamburger
- 926 Candy bar (chocolate)
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