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How many calories do yo burn while 13 hours and 8 minutes of Rowing machine training?
Calories burned: | 140,585 |
Total duration: | 23828 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 23828 minutes of Rowing
- 23828 minutes of Canoeing
- 23828 minutes of Rock Climbing
- 23828 minutes of Walking: moderate pace
23828 minutes of regularly doing Rowing machine training will not only help you burn 140,585 calories but also raise your Metabolic Rate up to 143,551 kcal if you are a man and 143,006 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 8 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 140585 calories during your workout which is an equal amount of calories that are in:
- 1655 apples
- 5621 Carrot
- 652 Doughnut
- 383 Hamburger
- 552 Candy bar (chocolate)
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