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How many calories do yo burn while 13 hours and 4 minutes of Rowing machine training?
Calories burned: | 231,092 |
Total duration: | 23824 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
- 23824 minutes of Rowing
- 23824 minutes of Running
- 23824 minutes of Swimming
- 23824 minutes of Walking: moderate pace
23824 minutes of regularly doing Rowing machine training will not only help you burn 231,092 calories but also raise your Metabolic Rate up to 234,058 kcal if you are a man and 233,513 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 231092 calories during your workout which is an equal amount of calories that are in:
- 2721 apples
- 9240 Carrot
- 1073 Doughnut
- 629 Hamburger
- 907 Candy bar (chocolate)
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