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How many calories do yo burn while 13 hours and 3 minutes of Rowing machine training?
Calories burned: | 159,614 |
Total duration: | 23823 min |
Your weight: | 147.7 lbs |
Find out the amount of calories burned while:
- 23823 minutes of Rowing
- 23823 minutes of Mountain Biking
- 23823 minutes of Rock Climbing
- 23823 minutes of Walking
23823 minutes of regularly doing Rowing machine training will not only help you burn 159,614 calories but also raise your Metabolic Rate up to 162,580 kcal if you are a man and 162,035 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 3 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 159614 calories during your workout which is an equal amount of calories that are in:
- 1879 apples
- 6382 Carrot
- 741 Doughnut
- 435 Hamburger
- 626 Candy bar (chocolate)
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