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How many calories do yo burn while 13 hours and 2 minutes of Rowing machine training?
Calories burned: | 238,220 |
Total duration: | 23822 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 23822 minutes of Rowing
- 23822 minutes of Hiking
- 23822 minutes of Mountain Biking
- 23822 minutes of Rock Climbing
23822 minutes of regularly doing Rowing machine training will not only help you burn 238,220 calories but also raise your Metabolic Rate up to 241,186 kcal if you are a man and 240,641 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 2 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 238220 calories during your workout which is an equal amount of calories that are in:
- 2805 apples
- 9525 Carrot
- 1106 Doughnut
- 649 Hamburger
- 935 Candy bar (chocolate)
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