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How many calories do yo burn while 12 hours and 45 minutes of Rowing machine training?
Calories burned: | 138,069 |
Total duration: | 23805 min |
Your weight: | 127.9 lbs |
23805 minutes of regularly doing Rowing machine training will not only help you burn 138,069 calories but also raise your Metabolic Rate up to 141,035 kcal if you are a man and 140,490 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 45 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 138069 calories during your workout which is an equal amount of calories that are in:
- 1626 apples
- 5521 Carrot
- 641 Doughnut
- 376 Hamburger
- 542 Candy bar (chocolate)
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