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How many calories do yo burn while 3 hours and 58 minutes of Rowing machine training?
Calories burned: | 2,094 |
Total duration: | 238 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 238 minutes of Rowing
- 238 minutes of Canoeing
- 238 minutes of Cycling
- 238 minutes of Mountain Biking
238 minutes of regularly doing Rowing machine training will not only help you burn 2,094 calories but also raise your Metabolic Rate up to 5,060 kcal if you are a man and 4,515 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 58 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 2094 calories during your workout which is an equal amount of calories that are in:
- 25 apples
- 84 Carrot
- 10 Doughnut
- 6 Hamburger
- 8 Candy bar (chocolate)
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