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How many calories do yo burn while 12 hours and 36 minutes of Rowing machine training?
Calories burned: | 95,184 |
Total duration: | 23796 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 23796 minutes of Rowing
- 23796 minutes of Rock Climbing
- 23796 minutes of Running 10 km/h
- 23796 minutes of Swimming
23796 minutes of regularly doing Rowing machine training will not only help you burn 95,184 calories but also raise your Metabolic Rate up to 98,150 kcal if you are a man and 97,605 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 95184 calories during your workout which is an equal amount of calories that are in:
- 1121 apples
- 3806 Carrot
- 442 Doughnut
- 259 Hamburger
- 374 Candy bar (chocolate)
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