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How many calories do yo burn while 11 hours and 56 minutes of Rowing machine training?
Calories burned: | 116,404 |
Total duration: | 23756 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 23756 minutes of Rowing
- 23756 minutes of Running
- 23756 minutes of Running 10 km/h
- 23756 minutes of Swimming
23756 minutes of regularly doing Rowing machine training will not only help you burn 116,404 calories but also raise your Metabolic Rate up to 119,370 kcal if you are a man and 118,825 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 56 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 116404 calories during your workout which is an equal amount of calories that are in:
- 1371 apples
- 4654 Carrot
- 540 Doughnut
- 317 Hamburger
- 457 Candy bar (chocolate)
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