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How many calories do yo burn while 15 hours and 34 minutes of Rowing machine training?
Calories burned: | 16,618 |
Total duration: | 2374 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 2374 minutes of Rowing
- 2374 minutes of Cycling
- 2374 minutes of Rollerblading
- 2374 minutes of Walking
2374 minutes of regularly doing Rowing machine training will not only help you burn 16,618 calories but also raise your Metabolic Rate up to 19,584 kcal if you are a man and 19,039 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 16618 calories during your workout which is an equal amount of calories that are in:
- 196 apples
- 664 Carrot
- 77 Doughnut
- 45 Hamburger
- 65 Candy bar (chocolate)
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