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How many calories do yo burn while 11 hours and 36 minutes of Rowing machine training?
Calories burned: | 94,944 |
Total duration: | 23736 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 23736 minutes of Rowing
- 23736 minutes of Canoeing
- 23736 minutes of Cycling
- 23736 minutes of Rollerblading
23736 minutes of regularly doing Rowing machine training will not only help you burn 94,944 calories but also raise your Metabolic Rate up to 97,910 kcal if you are a man and 97,365 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 11 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 94944 calories during your workout which is an equal amount of calories that are in:
- 1118 apples
- 3796 Carrot
- 441 Doughnut
- 259 Hamburger
- 373 Candy bar (chocolate)
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