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How many calories do yo burn while 15 hours and 31 minutes of Rowing machine training?
Calories burned: | 21,339 |
Total duration: | 2371 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 2371 minutes of Rowing
- 2371 minutes of Cycling
- 2371 minutes of Rollerblading
- 2371 minutes of Walking: moderate pace
2371 minutes of regularly doing Rowing machine training will not only help you burn 21,339 calories but also raise your Metabolic Rate up to 24,305 kcal if you are a man and 23,760 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 31 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 21339 calories during your workout which is an equal amount of calories that are in:
- 251 apples
- 853 Carrot
- 99 Doughnut
- 58 Hamburger
- 84 Candy bar (chocolate)
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