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How many calories do yo burn while 11 hours and 9 minutes of Rowing machine training?
Calories burned: | 163,592 |
Total duration: | 23709 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 23709 minutes of Rowing
- 23709 minutes of Cycling
- 23709 minutes of Jogging
- 23709 minutes of Rock Climbing
23709 minutes of regularly doing Rowing machine training will not only help you burn 163,592 calories but also raise your Metabolic Rate up to 166,558 kcal if you are a man and 166,013 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 163592 calories during your workout which is an equal amount of calories that are in:
- 1926 apples
- 6541 Carrot
- 759 Doughnut
- 446 Hamburger
- 642 Candy bar (chocolate)
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