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How many calories do yo burn while 15 hours and 30 minutes of Rowing machine training?
Calories burned: | 17,775 |
Total duration: | 2370 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 2370 minutes of Rowing
- 2370 minutes of Mountain Biking
- 2370 minutes of Rollerblading
- 2370 minutes of Swimming
2370 minutes of regularly doing Rowing machine training will not only help you burn 17,775 calories but also raise your Metabolic Rate up to 20,741 kcal if you are a man and 20,196 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 17775 calories during your workout which is an equal amount of calories that are in:
- 209 apples
- 711 Carrot
- 82 Doughnut
- 48 Hamburger
- 70 Candy bar (chocolate)
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