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How many calories do yo burn while 10 hours and 52 minutes of Rowing machine training?
Calories burned: | 189,536 |
Total duration: | 23692 min |
Your weight: | 80 kg |
23692 minutes of regularly doing Rowing machine training will not only help you burn 189,536 calories but also raise your Metabolic Rate up to 192,502 kcal if you are a man and 191,957 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 52 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 189536 calories during your workout which is an equal amount of calories that are in:
- 2232 apples
- 7578 Carrot
- 880 Doughnut
- 516 Hamburger
- 744 Candy bar (chocolate)
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