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How many calories do yo burn while 10 hours and 48 minutes of Rowing machine training?
Calories burned: | 189,504 |
Total duration: | 23688 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 23688 minutes of Rowing
- 23688 minutes of Running
- 23688 minutes of Swimming
- 23688 minutes of Walking: moderate pace
23688 minutes of regularly doing Rowing machine training will not only help you burn 189,504 calories but also raise your Metabolic Rate up to 192,470 kcal if you are a man and 191,925 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 48 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 189504 calories during your workout which is an equal amount of calories that are in:
- 2231 apples
- 7577 Carrot
- 880 Doughnut
- 516 Hamburger
- 744 Candy bar (chocolate)
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