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How many calories do yo burn while 10 hours and 46 minutes of Rowing machine training?
Calories burned: | 198,962 |
Total duration: | 23686 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 23686 minutes of Rowing
- 23686 minutes of Rock Climbing
- 23686 minutes of Rollerblading
- 23686 minutes of Walking: moderate pace
23686 minutes of regularly doing Rowing machine training will not only help you burn 198,962 calories but also raise your Metabolic Rate up to 201,928 kcal if you are a man and 201,383 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 46 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 198962 calories during your workout which is an equal amount of calories that are in:
- 2343 apples
- 7955 Carrot
- 923 Doughnut
- 542 Hamburger
- 781 Candy bar (chocolate)
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