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How many calories do yo burn while 10 hours and 45 minutes of Rowing machine training?
Calories burned: | 189,480 |
Total duration: | 23685 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 23685 minutes of Rowing
- 23685 minutes of Canoeing
- 23685 minutes of Hiking
- 23685 minutes of Mountain Biking
23685 minutes of regularly doing Rowing machine training will not only help you burn 189,480 calories but also raise your Metabolic Rate up to 192,446 kcal if you are a man and 191,901 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 45 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 189480 calories during your workout which is an equal amount of calories that are in:
- 2231 apples
- 7576 Carrot
- 879 Doughnut
- 516 Hamburger
- 744 Candy bar (chocolate)
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