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How many calories do yo burn while 10 hours and 41 minutes of Rowing machine training?
Calories burned: | 236,810 |
Total duration: | 23681 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 23681 minutes of Rowing
- 23681 minutes of Rollerblading
- 23681 minutes of Swimming
- 23681 minutes of Walking
23681 minutes of regularly doing Rowing machine training will not only help you burn 236,810 calories but also raise your Metabolic Rate up to 239,776 kcal if you are a man and 239,231 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 41 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 236810 calories during your workout which is an equal amount of calories that are in:
- 2788 apples
- 9469 Carrot
- 1099 Doughnut
- 645 Hamburger
- 929 Candy bar (chocolate)
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