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How many calories do yo burn while 15 hours and 27 minutes of Rowing machine training?
Calories burned: | 18,936 |
Total duration: | 2367 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 2367 minutes of Rowing
- 2367 minutes of Rollerblading
- 2367 minutes of Running 10 km/h
- 2367 minutes of Walking
2367 minutes of regularly doing Rowing machine training will not only help you burn 18,936 calories but also raise your Metabolic Rate up to 21,902 kcal if you are a man and 21,357 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 27 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 18936 calories during your workout which is an equal amount of calories that are in:
- 223 apples
- 757 Carrot
- 88 Doughnut
- 52 Hamburger
- 74 Candy bar (chocolate)
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